Good Health Bot – Heart Health Knowledge Bank

Includes only active sources used for diagnostic logic, lifestyle guidance, and patient education.

Section 1 – Peer-Reviewed Clinical Journals

Used for direct evidence on cardiac risk, biomarkers, lifestyle intervention outcomes, and trends.

• BMC Cardiovascular Disorders (open access – main prevention and lifestyle journal)
• Frontiers in Cardiovascular Medicine (used for lifestyle, sleep, inflammation, metabolic-heart links)
• Circulation (AHA) (select lifestyle-focused content)
• Heart (BMJ) (UK-based, selected prevention content only)

Section 2 – Institutional Clinical Platforms (US & UK)

Used to extract structured protocols for heart disease prevention and management, based on patient pathways.

• Harvard Health Publishing – Heart Disease Section
• Cleveland Clinic – Preventive Cardiology
• Johns Hopkins Heart & Vascular Care
• NHS (UK) – Heart Disease and Lifestyle Sections
• Stanford Health Care – Heart Disease Prevention

Section 3 – European Heart Health Sources:

used for guidance on risk screening, lifestyle interventions, and patient safety standards.

• Karolinska Institutet (Sweden) – lifestyle, metabolic-heart axis
• IQWiG (Germany) – evidence-based guidelines on cholesterol, statins, BP, etc.
• Inserm (France) – inflammation, vascular aging, lifestyle prevention in CVD
• ESC (European Society of Cardiology) Open Guidelines

Section 4 – Nutrition, Fasting, Microbiome (Scientific + Practical Use)

Focused on lifestyle factors directly affecting heart health: blood sugar, inflammation, arterial function, gut-heart link.

• Harvard T.H. Chan – Nutrition Source (cardio section only)
• Tufts Friedman School – Dietary patterns & lipids
• ZOE / Prof. Tim Spector – microbiome, glucose response, heart risk
• William Li – Eat to Beat Disease (chapter-based extraction only)

Section 5 – Expert Presenters  (Used for Patient-Facing Education)

Bot extracts analogies, visual logic, and simplified explanations for patient engagement. Not used for clinical diagnosis.

• Michael Mosley – fasting, sleep, metabolic syndrome
• Andrew Huberman – nervous system + cardiac regulation
• Rhonda Patrick – inflammation, mitochondrial support, nutrient defense
• Sten Ekberg – insulin resistance + cardiovascular markers

Section 6 – Internal Clinical Experience + Feedback Loop

Used to personalise and update bot responses over time.

• 25 years of case-level data in holistic health.
• Real user outcomes integrated quarterly
• Retraining of bot logic every 3 months based on global medical updates